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Basic Meditation Practice body grow lighter and gradually disappear into the atmosphere. Then gently rest your focus in the center of your body at a point two finger-widths above the navel. Do not wor

This guide offers insights into basic meditation practices focusing on body relaxation and visualization techniques. Start by centering your focus above the navel and allow your thoughts to drift gent

The presence of the newborn will force the parents to work even harder, so they will have enough to care for the child. The more children they decide to have; the more their responsibilities will incr

หนังสือเล่มนี้นำเสนอความรู้และประสบการณ์ในการฝึกอบรมตนเองเพื่อลดกิเลสและสร้างครอบครัวที่อบอุ่นและรักใคร่ การเลี้ยงดูเด็กอย่างเหมาะสมจะช่วยให้เด็กเติบโตเป็นคนดี หากเลี้ยงดูไม่ถูกต้องจะทำให้พวกเขามีพฤติ

Problem #2: The problem of foolishness, of not keeping up with the world, people, and of surrendering to defilements. This problem occurs when people's intelligence, knowledge and ability are not at t

The text discusses two primary family problems: foolishness, where individuals fail to keep up with family members in adapting to changes, leading to issues like blame and family discord; and being ti

of warning that person, tired of teaching that person, or tired of advising that person, it will manifest into a family in which each family member lives on their own in the same house. There will not

บทความนี้สำรวจปัญหาที่เกิดขึ้นในครอบครัว เช่น ความเหนื่อยล้าระหว่างสมาชิกและความเห็นแก่ตัว ซึ่งทำให้ครอบครัวมีโอกาสแตกแยกสูงขึ้น มันเน้นถึงความสำคัญของการสื่อสารอย่างเปิดเผยระหว่างสมาชิกในครอบครัวเพื่

Although the solution is not simple, that does not mean there is no path to correct and prevent them from occurring. If each person realizes what the heart of the family is and everyone takes the best

The text discusses a method for fostering a stable family as taught by the Lord Buddha through 'Dhamma for Laypersons', which includes truthfulness (sacca), self-control (dama), endurance (khanti), an

4) Sacrifice or caga is the means to correct the problem of selfishness. Charity means sacrifice. There are 3 types: 1) Sacrifice of material objects 2) Sacrifice of comfort 3) Sacrifice of negative e

This text discusses the significance of sacrifice within family structures, emphasizing that true charity involves giving up material comforts and negative emotions for the greater good of the family.

clash with each other, or for them not to clash with their in- laws. No matter what, there is always a chance that this can happen. The major concern is that, if the couple didn't learn how to regulat

This text discusses the importance of emotional regulation in marriage and the need for couples to prepare before their union. It outlines four essential factors for a successful marriage, including s

When we receive fortune, prestige, recognition or happiness, our minds will remain calm, not overwhelmed or attached. A person who is aware of suffering and happiness has trained the mind to be as sta

This text elaborates on the Three Characteristics: impermanence, suffering, and non-self, as fundamental truths of existence in Buddhism. It highlights how fortune, prestige, and happiness are tempora

Despite the behavior of one spouse, one should never waver from the Dhamma. Occasionally, the husband may go astray or the wife will resort to frivolous behavior, wasting time and money, leaving the h

This text emphasizes the need to remain steadfast in the Dhamma despite challenges in marriage. It highlights the importance of nurturing love and kindness in family relationships, drawing on Buddhist

Who was Lady Visakha? Visakha, a supreme Upasika [a Buddhist laywoman], was a very important person in Buddhism. She was responsible for the construction of Wat Buppharam, one of many ashrams, a cente

Lady Visakha, a significant Upasika in Buddhism, constructed Wat Buppharam in Savatthi, building a residence with 1,000 rooms for the Bhikkhus. Born into wealth in Magadha, she became instrumental in

When they reached Magadha, which was 112 kilometers from the capital of Kosol, Tanachai asked King Pasantikosol, "The city is small and I have a large number of retinue with me. It will be inconvenien

In ancient times, when reaching Magadha, Tanachai requested King Pasantikosol to establish a new town named Sakethu due to its convenience for his large retinue. The significance of this town is noted

Raising a Child to be Wholesome Wholesome children have parents who have taught them to have discipline in both their worldly lives and in Dhamma. Discipline is taught in conjunction with their use of

การเลี้ยงดูเด็กให้มีความดีงามนั้นเริ่มจากการสร้างวินัยทั้งในชีวิตประจำวันและในด้านธรรมะ โดยการตั้งตัวอย่างที่ดีจากพ่อแม่ ผู้ปกครองควรสอนเด็กให้มีวินัยในการพูด การใช้เวลา ความสะอาด และการจัดระเบียบ เพื

The children will believe that "when you do something good you will receive good in return" is false; and "when you misbehave you receive good in return" is true. When these children grow up they will

The text emphasizes that children often misinterpret the relationship between good actions and their consequences. It stresses the need for parents to discipline rather than indulge, teaching children

In the end, she made the decision to ask a respected senior monk at a temple. She told him that her two sisters were still in school. When they graduated and could look after themselves, there would b

เรื่องราวเกี่ยวกับการตัดสินใจขอคำปรึกษาจากพระสงฆ์เกี่ยวกับความไม่ลงรอยกันของพี่น้อง และการใช้เทคนิคการลงโทษตามลำดับพี่น้องเพื่อสอนให้พี่น้องรักกัน รวมถึงการทำงานร่วมกันในครอบครัว เช่น การเก็บเกี่ยวและ

home there would be a big water basin with a scooper or a cup next to it. If a passerby was thirsty, he could quench his thirst. A simple water basin becomes a basin of value, converting plain water i

เนื้อหาเกี่ยวกับการสอนเด็กให้ดูแลคนในครอบครัวที่ป่วยหนัก การเอาใจใส่ต่อผู้ป่วยไม่เพียงแต่สร้างสภาพแวดล้อมที่ดีสำหรับเด็ก แต่ยังทำให้พวกเขาเข้าใจความสำคัญของความเอื้ออาทรต่อกันในครอบครัว เมื่อเราสอนให้

"How much do you spend in a year going out to clubs?" "I guess about two or three times the amount spent on liquor." "Son, you contribute about 2,000 to 2,500 baht every year to making merit, but at t

The text discusses how excessive spending on alcohol and other vices can lead to detrimental life choices and financial instability. It highlights a conversation between Luang Phaw and Khun Yay, where

"Mukha" means face, form or gateway. So Apāyamukha means a gateway to deterioration, disaster and damage. Any man, single or married, who solicits a prostitute, no matter under what circumstances, has

This text discusses the concept of 'Apāyamukha' as a gateway to moral decline and societal problems related to soliciting prostitutes. It highlights the consequences such as the risk of AIDS, disgrace

Chapter 24 Gambling Never Made Anyone Rich Even before the first whistle in a soccer match is blown, borrowed money, salaries, school tuition and the allowances of many people, have already been place

บทนี้สำรวจผลกระทบของการพนันต่อครอบครัวและการเงินในประเทศไทย โดยเน้นถึงสถานการณ์ทั่วไปของการวางเดิมพันก่อนการแข่งขันฟุตบอล จำนวนเงินที่ถูกพนันในแต่ละวันสูงมาก ทำให้เจ้ามือรู้สึกดีใจ ขณะเดียวกัน คนที่ทำ

At that time, my father was seventy years old. I wanted him to chant, meditate and purify his mind, and I hoped that he would accrue as many merits as he could during the latter part of his life, so t

This narrative explores the challenges faced by a child trying to persuade their elderly father to quit drinking. Through clever methods and family collaboration, the child works to help their father

Chapter 27 Dad, Why Were We Born? One day, a family invited guests to their home for a religious rite for the great-grandparent. After the ceremony, when all the guests had left, the son asked the fat

In this chapter, a father explains to his son the fundamental question of life's purpose that everyone contemplates, regardless of their status. After a ceremony honoring their great-grandparent, the